5kg Fitness-Mad Medicine Ball - Red Stripe

Product Description

• The Medicine Ball is a great tool for a complete body workout, especially when combined with a Swissball.
• It can be used to strengthen shoulders, back, arms and legs as well as improving core trunk strength and joint integrity.
• It also makes an exceptional abdominal exercise tool to create powerful and rock hard abs. Unlike weight machines that are bolted to the floor and give a limited unnatural movement, medicine ball workouts provide weight-resistance through a full range of motion.
• The medicine ball is a unique tool to learn and train sports specific and explosive motion exercises, and is used by many professional athletes, boxers, golf and tennis players.
• Made from rubber these balls bounce are waterproof and are easy to grip.
• 5kg Black Body/Red Stripe 19.5cm diameter.